Attention to Your Attention
Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.
Philippians 4:8
I recently heard that attention is one of our greatest resources, and it immediately resonated with me. We can think of ourselves as resources in so many ways, but surely one of these that impacts both self and others is how we use our attention. Take stock of yourself and consider what your pattern of thoughts are and what the habits are of your day. Who and what is getting your attention? I don’t ask from a seat of judgment, but in hopes of prompting all of us to note how our attention is used.
What do you dwell on? Where is not enough attention going? How about too much? What relationships deserve more, or less, of your attention? Is Yahweh in your thoughts?
You are a worthy creation, and you have the capacity for brilliance. Today is a good day to take a closer look and give attention to your attention. Today, I will look at my phone less. Today, I will attend to areas of my life that merit more care. Today, I’ll pull from the reservoir within me to be more present, more thoughtful, and more like Christ. Please join me!